Small Daily Improvements

Small Daily Improvements

Small Daily Improvements A key part of musculoskeletal wellness is trying to make time every single day to stay physically active. Helpful for not only your musculoskeletal health, but also for your general wellness. So today it was a beautiful day in Chicago and I...
Prolotherapy First Principles

Prolotherapy First Principles

Prolotherapy 1st Principles Regenerative medicine has come along a tremendous ways the last 10 to 15 years. And yet one of the key principles involved is prolotherapy. Prolotherapy has been around for decades. Prolotherapy is not a product; it’s not a technique....