Debunking Top 10 Myths About Arthritis

Debunking Top 10 Myths About Arthritis

Arthritis is a widely misunderstood condition. Whether you or someone you know has been diagnosed, it’s important to separate fact from fiction. Here are the top 10 myths about arthritis and the truth behind them. Myth 1: Arthritis Only Affects Older People...
Knee Care Tips for Runners

Knee Care Tips for Runners

How Runners Can Protect Their Knees During Marathon Season As the fall marathon season approaches, many runners are thinking about how to protect their knees while running. Whether preparing for a race or increasing mileage, knee care is essential to prevent injury....