In the News- The Best Exercises for a Pinched Nerve in the Neck or Lower Back- SpineUniverse

Jan 15, 2021 | Blog, lower back pain

Siddharth Tambar MD was quoted in SpineUniverse recently discussing safe exercises for the neck and lower back if you have a pinched nerve. Link to Article. If you are interested in evaluation or treatment for your back pain at Chicago Arthritis and Regenerative...

What’s Causing Your Hand Pain?

Oct 27, 2020 | Blog

What’s Causing Your Hand Pain? Pain in the hand, in particular the thumb, is fairly common. Texting, mobile phones, and work make thumb and hand pains more common. In this video I discuss how I approach diagnosing what is causing your hand pain. Topics discussed:...

How to treat Chronic Injuries- Regenerative Medicine approach

Oct 21, 2020 | Blog, Prolotherapy, PRP, Regenerative, regenerative medicine, Regenexx, Stem Cells

How to treat Chronic Injuries- Regenerative Medicine approachWe all have chronic injuries. Even after recovering from an acute injury the involved area is more prone to long term degeneration, instability, and pain. In this video I discuss a healthier approach to...

Bone on Bone Knee Arthritis on Xray- What does that mean?

Oct 21, 2020 | Blog, Knee

Bone on Bone Knee Arthritis on Xray- What does that mean? Bone on bone knee arthritis on xray does not necessarily mean knee pain.In this video I discuss a study from Korea looking at advanced knee arthritis on xray vs pain.-Treat the patient, not the...

Issues with Shoulder Impingement Surgery

Oct 14, 2020 | Blog, Shoulder

Issues with Shoulder Impingement surgery Shoulder impingement results in pain with lifting your arm above your head. The typical surgery for this involves shaving the acromion bone to make more room for the rotator cuff to more freely move. But does this surgery work?...