Research Reveals: Is HIIT Safe for Inflammatory Arthritis?

Research Reveals: Is HIIT Safe for Inflammatory Arthritis?

If you have inflammatory arthritis such as rheumatoid arthritis, psoriatic arthritis, or ankylosing spondylitis, you’ve likely heard that exercise is good for your health. But does that include high-intensity interval training (HIIT)? A recent 2025 BMC Rheumatology...
The Hidden Heart Risks of Psoriasis and Psoriatic Arthritis

The Hidden Heart Risks of Psoriasis and Psoriatic Arthritis

Psoriasis and psoriatic arthritis are not just skin and joint conditions. They are systemic inflammatory diseases that can also affect your heart and blood vessels. Research shows that people living with these conditions face a higher risk of cardiovascular disease,...
The Scariest Myths About Arthritis (and the Truth Behind Them)

The Scariest Myths About Arthritis (and the Truth Behind Them)

Halloween might be about ghosts and ghouls, but some of the scariest myths lurk in plain sight — especially when it comes to arthritis. These myths don’t just mislead people; they cause real harm by stopping them from getting the right care. Here are the most haunting...
Rheumatoid Arthritis Explained by Cats

Rheumatoid Arthritis Explained by Cats

@chiarthritis #duet with @kittyexplainings #cats This cat really understands #ra #rheumatoidarthritis One of the better descriptions of living with RA I’ve seen in some time ♬ original sound – kittyexplainings   Some mornings, even the most playful cat...