9 things you can do to Treat your Shoulder Pain

9 things you can do to Treat your Shoulder Pain

Shoulder Pain Relief- 9 things you can do to help your shoulder pain 9 things you can do to treat your shoulder pain without needing to see the doctor. — On this episode I discuss the nine things that you can do if you have shoulder pain without needing to see...
Shoulder Pain Explained

Shoulder Pain Explained

What Causes Shoulder Pain- Why does it hurt when you lift your arm? — Why does your shoulder hurt when lifting your arm? If you have shoulder pain with lifting your arm that can be disabling when it comes to your exercise, work, and other activity. So let’s talk...
How to Exercise if you have Knee Arthritis

How to Exercise if you have Knee Arthritis

How to Exercise if you have Knee Arthritis How to Exercise if you have Knee Arthritis — A common question I receive from patients with knee osteoarthritis is how can they exercise. Meaning if they’re having pain, what can they actually do to continue to stay...
Bracing for Knee Arthritis

Bracing for Knee Arthritis

Bracing for Knee Arthritis Bracing for knee arthritis — A common treatment for knee arthritis includes bracing for the knee. Is that helpful and is it recommended? Partly it depends on the knee problem, but in general bracing can be helpful. There are various...
Is Walking Good for Knee Arthritis? Tik Tok Style

Is Walking Good for Knee Arthritis? Tik Tok Style

Is Walking Good for Kner Arthritis? Tik Tok style Is walking good for knee arthritis? Video made TikTok style. —- At Chicago Arthritis and Regenerative Medicine our mission is to improve your pain and function, allowing you to do the activities you enjoy with the...