Joint Stability- Your Musculoskeletal Health

Joint Stability- Your Musculoskeletal Health

Joint Stability- Your Musculoskeletal Health. Stability, Tensegrity, and Biotensegrity are key aspects of musculoskeletal health that you must understand. The opposite, instability, leads to progressive stress and damage in your joints and tendons. Hello, this is...
Gratitude while Social Distancing 2020-04-06

Gratitude while Social Distancing 2020-04-06

The environment is getting more stressful with news of rising Covid19 cases and deaths. It’s still essential to find gratitude in our day to day lives. There’s a lot that I am grateful for today including my health, my family, frontline colleagues saving humanity,...