Nov 14, 2019 | Be Better, Blog
Cold Alert! Keep Exercising. It’s cold and snowy in the Midwest! What are you doing to stay physically active? Alter and adjust and keep moving forward. The last two weeks here in Chicago it’s been incredibly cold, snowy and icy. If you’re like me,...
Sep 30, 2019 | Arthritis, Be Better, Blog
Treatment of Pain requires more than just a pain medication prescription. For most people, the solution for pain should not be to just take a pain medication. There’s a deeper and more thoughtful approach figuring out what’s wrong, and devising a plan to help improve...
