Jul 1, 2020 | Be Better, Blog, regenerative medicine, Rheumatoid arthritis
Weekly Live event replay- 20200701 Trying to thrive in a world of heightened uncertainty by focusing on: -Small wins. -Falling forward. Chicago Arthritis and Regenerative Medicine- Weekly Live Check us out live on Instagram and Facebook every wednesday at 12:15pm cst....
Apr 15, 2020 | Be Better, Blog
Chicago Arthritis and Regenerative Medicine update 20200415 Update on the happenings from Siddharth Tambar MD from Chicago Arthritis and Regenerative Medicine. -Covid19/Corona Virus updates -Testing challenges -Good news! Hello, this is Siddharth Tambar from Chicago...
Nov 21, 2019 | Be Better, Blog
Water, Flow States, and Wellness I find water and being in water to be a very deeply meaningful state. In fact, I find that actually being in water I feel like I’m in a deeper flow state. There is a meditative quality to it, almost a meditation in motion...
Nov 21, 2019 | Be Better, Blog
Rest and renewal are such key aspects in recovering from an active and dynamic lifestyle. This time of year reflection and rest are automatically built into most of our schedules. But what are you doing on a daily or regular basis throughout the year? It’s essential...
Nov 16, 2019 | Be Better, Blog
I love the brief moments with my daughter as I take her to all her weekend morning activities. But sometime it can feel like I am a part time chaufer. Make sure to spend a bit of time in the morning to take care of yourself with a workout and a good meal before taking...
Nov 15, 2019 | Be Better, Blog
Getting Better One Patient at a Time — There’s so much to learn from patient care everyday. This encounter reminded me how much better we can be doing every single day. Something interesting happened today which made me think about things a little...
