Chicago Arthritis Blog
10 Signs Your Doctor is a Regenerative Medicine Expert
As regenerative medicine continues to grow, it’s essential to choose a physician who is truly an expert in this field. Dr. Siddharth Tambar, a...
How to Treat Ankle Sprains and Prevent Chronic Instability
Ankle sprains are one of the most common injuries, and if you've ever twisted your foot the wrong way, you know how painful it can be. 🦶💥 But did...
How to Stay Healthy While Travelling
https://www.tiktok.com/@chiarthritis/video/7417493714278386987 How to Stay Healthy While Travelling Traveling can make it hard to stick to regular health routines. Being in new places with limited options often throws off daily habits. Here are some tips to keep...
Rheumatoid vs Psoriatic Arthritis: Key Differences Explained by a Rheumatologist
Do you ever wonder if your joint pain is due to rheumatoid arthritis or psoriatic arthritis? Here, Dr. Siddharth Tambar, a specialist in...
Patellofemoral Pain in Runners: Effective Solutions for Knee Instability in Chicago, IL
If you’re a runner, knee pain might feel like an unfortunate but familiar companion. Commonly known as runner's knee, patellofemoral pain...
Case Study: How to Tell if Your Rheumatoid Arthritis is Under Control
https://www.tiktok.com/@chiarthritis/video/7419414296276389163 A patient with rheumatoid arthritis has managed her symptoms well over the past two years with medication, effectively controlling her pain and function. However, she experiences some lingering swelling in...
Tennis Elbow Explained: Causes, Symptoms, and Non-Surgical Treatments
What is Tennis Elbow? Tennis elbow, also known as lateral epicondylitis, is a common overuse injury causing pain on the outer part of the elbow....
Treat Sciatica Without Surgery: PRP & Regenerative Medicine Explained
Sciatica nerve pain can be frustrating and disruptive, but the good news is that surgery isn’t always necessary. Regenerative...
Latest Update: Compounded Tirzepatide for Weight Loss is Back!
https://www.tiktok.com/@chiarthritis/video/7428336281303665966 Tirzepatide, known by brand names like ZepBound and Manjaro, has gained significant popularity as an effective weight loss solution. As one of the leading GLP-1 agonists, it's approved for both diabetes...
How to Protect Your Body from Chronic Inflammation
Understanding Inflammation and How to Control It Inflammation is a common bodily response, intended to protect and heal. However, when it becomes...
Why is Swimming the Best Exercise for Knee and Back Arthritis
If you're dealing with arthritis, especially in the knees or back, finding a workout that keeps you active without worsening pain can be...
Debunking Top 10 Myths About Arthritis
Arthritis is a widely misunderstood condition. Whether you or someone you know has been diagnosed, it's important to separate fact from fiction....