Chicago Arthritis Blog
A Step-By-Step Guide to Cold Weather Injury Prevention
Winter can be beautiful, but it also increases the risk of slips, falls, and other injuries, especially for those with pre-existing conditions or mobility concerns. Below, you’ll find a simple guide to preventing cold-weather issues and enjoying the season safely, no...
Navigating the Holidays with Chronic Conditions
For people living with chronic conditions like rheumatoid arthritis or other autoimmune diseases, holiday festivities can be seriously stressful. Increased activity, busy travel plans, and family reunions all present the potential for tension, while changes in routine...
PRP vs. Steroid Injections: What’s Best for Long-Term Knee Pain Relief?
Knee pain can significantly impact your daily life, keeping you from enjoying activities you love. For those seeking relief, two common injection...
Why PRP is a Game Changer for Joint Pain
If joint pain or chronic injuries are affecting your quality of life, a natural, non-surgical treatment called Platelet-Rich Plasma (PRP) might...
When Rest Isn’t Enough: How to Spot Chronic Ankle Instability
Ankle sprains are a common injury, but if left untreated or recurring, they can lead to chronic ankle instability and, eventually, arthritis....
Rheumatoid Arthritis: Is Avoiding Medication Safe?
Managing rheumatoid arthritis (RA) effectively is crucial to maintaining joint health and overall well-being. For individuals with mild RA, the...
Gouty Tophi: Effective Diet, Medications, & Advanced Treatment to Control Gout
If you've noticed hard lumps forming on your fingers, toes, or other joints, you may be dealing with gouty tophi. These lumps are a sign that...
Exploring GLP-1 Agonists for Autoimmune Conditions
https://www.tiktok.com/@chiarthritis/video/7423589425252207914 Exploring GLP-1 Agonists for Autoimmune Conditions The idea of using a GLP-1 agonist can be valuable for those with autoimmune conditions. While it’s essential to continue with proven, disease-modifying...
Treating Osteoarthritis and Knee Pain with Regenerative Medicine
https://www.tiktok.com/@chiarthritis/video/7429902153482833194 Case Overview A recent patient case highlights the effectiveness of regenerative medicine in addressing osteoarthritis, specifically in a patient in his late thirties who is an active CrossFit athlete and...
10 Signs Your Doctor is a Regenerative Medicine Expert
As regenerative medicine continues to grow, it’s essential to choose a physician who is truly an expert in this field. Dr. Siddharth Tambar, a...
How to Treat Ankle Sprains and Prevent Chronic Instability
Ankle sprains are one of the most common injuries, and if you've ever twisted your foot the wrong way, you know how painful it can be. 🦶💥 But did...
How to Stay Healthy While Travelling
https://www.tiktok.com/@chiarthritis/video/7417493714278386987 How to Stay Healthy While Travelling Traveling can make it hard to stick to regular health routines. Being in new places with limited options often throws off daily habits. Here are some tips to keep...