Chicago Arthritis Blog
Why is Swimming the Best Exercise for Knee and Back Arthritis
If you're dealing with arthritis, especially in the knees or back, finding a workout that keeps you active without worsening pain can be...
Debunking Top 10 Myths About Arthritis
Arthritis is a widely misunderstood condition. Whether you or someone you know has been diagnosed, it's important to separate fact from fiction....
How Exercise and Physical Therapy Helps Recovery After Your Regenerative Medicine Treatment
The Importance of Exercise and Physical Therapy After Regenerative Medicine Treatment At Chicago Arthritis and Regenerative Medicine, patients...
Knee Care Tips for Runners
How Runners Can Protect Their Knees During Marathon Season As the fall marathon season approaches, many runners are thinking about how to protect...
Nicole’s PRP for Neck, Back, and Lumbar Spine | Chicago Arthritis Testimonial
Life before PRP Treatment Nicole, a 44-year-old woman, had been battling degenerative disc disease since her mid-thirties. Her occasional neck...
Managing Gout: Understanding Causes, Triggers, and Effective Treatments
Gout is a type of inflammatory arthritis that can affect one or multiple joints, with the most common areas being the toes, ankles, and knees. It...
What to Expect During Your Regenerative Medicine Evaluation
Regenerative medicine is a specialty that uses the body’s own cells, such as blood platelets and stem cells, to treat chronic musculoskeletal...
Fall Newsletter 2024
Our Fall 2024 newsletter is now available to download Download Now
A Runner’s Guide to Managing the Knees
Fall is a popular time for running, and with our own Chicago Marathon just around the corner, many competitors are gearing up for their biggest race of the year. Yet, while training for a marathon is an exciting journey, it can also put a strain on your body,...
Fall Feasts and RA: A Guide to Inflammation – Friendly Dining
As families gather for fall festivities and back-to-school activities, it’s easy to lose sight of inflammatory risk factors; conversely, making time for healthy choices can be quite hard. And while the season is filled with tempting treats and holiday feasts, there...
Unhealthy Food Increases Risks for RA
https://www.tiktok.com/@chiarthritis/video/7413171819093429546 How Junk Food Increases the Risk of Rheumatoid Arthritis If you're looking for more reasons to avoid junk food, here's an important one—it may increase the risk of developing an autoimmune condition, like...
The Impact of Metabolic Health on Joint Health
Metabolic health plays a significant role in joint health. Understanding the connection can help manage and even prevent joint problems related...