Chicago Arthritis Blog
Anti-Inflammatory Foods for Arthritis: A Simple Diet to Reduce Pain and Boost Mobility
Are you tired of living with arthritis pain and stiffness? The foods you eat could be your secret weapon for relief! A well-balanced diet with...
Peptides for Weight Loss Explained: GLP-1, CJC-1295, AOD 9604 & More
Are you struggling to lose weight despite trying numerous diets and exercise plans? Peptides might be the solution you’re looking for. These...
Sjögren’s Syndrome: Understanding the Diagnosis, Symptoms, and Testing
Do you constantly feel dry eyes, dry mouth, and unexplained fatigue? These symptoms might seem minor or unrelated, but they could indicate...
Winter Newsletter 2024
Our Winter 2024 newsletter is now available to download Download Now
Inflammatory vs. Degenerative Back Pain: Key Differences You Need to Know
Back pain is one of the most common medical complaints, but not all back pain is the same. Treating the wrong type of pain can waste time,...
Biotensegrity Explained: Why Strong Ligaments Are Key to Joint Health
Joint pain can be a daily struggle, but understanding the body’s natural structure—biotensegrity—may offer a solution. Ligament strength is at...
Can We Really Treat Chronic Back Pain? Here’s What Works.
Chronic back pain can feel like an endless cycle of discomfort, especially when traditional treatments or surgeries fail to provide lasting...
A Step-By-Step Guide to Cold Weather Injury Prevention
Winter can be beautiful, but it also increases the risk of slips, falls, and other injuries, especially for those with pre-existing conditions or mobility concerns. Below, you’ll find a simple guide to preventing cold-weather issues and enjoying the season safely, no...
Navigating the Holidays with Chronic Conditions
For people living with chronic conditions like rheumatoid arthritis or other autoimmune diseases, holiday festivities can be seriously stressful. Increased activity, busy travel plans, and family reunions all present the potential for tension, while changes in routine...
PRP vs. Steroid Injections: What’s Best for Long-Term Knee Pain Relief?
Knee pain can significantly impact your daily life, keeping you from enjoying activities you love. For those seeking relief, two common injection...
Why PRP is a Game Changer for Joint Pain
If joint pain or chronic injuries are affecting your quality of life, a natural, non-surgical treatment called Platelet-Rich Plasma (PRP) might...
When Rest Isn’t Enough: How to Spot Chronic Ankle Instability
Ankle sprains are a common injury, but if left untreated or recurring, they can lead to chronic ankle instability and, eventually, arthritis....