If you’ve been told you have a bone spur, you might be wondering: do I really need surgery? The answer, in most cases, is no. Most bone spurs aren’t the actual cause of your pain — they’re simply your body’s response to stress, instability, or inflammation. In...
If you’re dealing with knee arthritis and considering platelet-rich plasma (PRP) treatment, one of the most common questions is: how many treatments do I actually need? You’ve likely heard different opinions—some recommending three weekly injections,...
Achilles tendonitis is a frustrating and painful condition that affects runners, active individuals, and even those who have recently increased their activity levels. If rest, ice, and physical therapy haven’t worked, you may be wondering if platelet-rich plasma...
Did you know lupus can silently damage your kidneys even before you feel anything wrong? If you wait for symptoms to show up, it might already be too late. Let’s talk about how to catch it early and protect your kidneys starting today. What Is Lupus Nephritis?...
Knee pain is a common issue, especially for those with arthritis or excess weight. Many are told that losing weight can help, but does it really make a difference? Research confirms that even modest weight loss can significantly reduce knee pain, improve function, and...
