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Asked and answered #painful knot in the #hand

♬ original sound – Chicago Arthritis

Possible Causes of Hand Knots

A knot in the middle of the hand can stem from various conditions. If it’s visible, it could indicate:

  • Dupuytren’s Contracture
  • Tendon Inflammation
  • Trigger Finger
  • Less commonly, a Ganglion or Synovial Cyst

When Pain Accompanies the Knot

If the knot is accompanied by wrist and thumb soreness, potential causes include:

  • Arthritis in the First CMC Joint (base of the thumb)
  • Carpal Tunnel Syndrome, with a pinched nerve at the wrist referring pain to the palm.

Diagnosis and Treatment

Accurate diagnosis requires a thorough physical examination and possibly additional tests like an ultrasound or EMG. Once the cause is identified, targeted treatment can alleviate the discomfort and restore hand function.

Take action and get it checked for proper relief!


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