Nov 27, 2024 | Ankle, Blog, Prolotherapy, PRP
Ankle sprains are a common injury, but if left untreated or recurring, they can lead to chronic ankle instability and, eventually, arthritis. Understanding the risks and treatment options is essential for long-term joint health. What Is Chronic Ankle Instability?...
Nov 16, 2024 | Ankle, Chicago Arthritis, Prolotherapy
Ankle sprains are one of the most common injuries, and if you’ve ever twisted your foot the wrong way, you know how painful it can be. 🦶💥 But did you know that if your sprain involves the anterior talofibular ligament (ATFL), it can lead to long-term issues if...
Oct 14, 2024 | Blog, Knee, Knee Pain, Knee Posts, PRP
How Runners Can Protect Their Knees During Marathon Season As the fall marathon season approaches, many runners are thinking about how to protect their knees while running. Whether preparing for a race or increasing mileage, knee care is essential to prevent injury....
Aug 2, 2024 | Blog, Knee, Knee Pain, Knee Posts, PRP
@chiarthritis Is #running bad for #knee #arthritis ? ♬ original sound – Chicago Arthritis A recent study from the Netherlands sheds light on the relationship between exercise and knee arthritis. The research, which involved 5,000 participants, explored how...
Aug 1, 2024 | Blog, Knee, Knee Pain, Knee Posts, PRP
Initial Injury and Traditional Treatments At the age of 66, Barbara injured a ligament in her knee. This injury caused severe pain and swelling, making it difficult for her to sleep or put weight on her knee. Seeking relief, she consulted two orthopedic doctors. The...
Jun 28, 2024 | Knee, Knee Pain, Knee Posts, running injuries
Hitting the pavement for a run is a fantastic way to stay active and improve your overall health. But sometimes, that pounding on the pavement can lead to a common culprit for runners: knee pain, often referred to as runner’s knee. We understand the frustration...
