Nov 9, 2024 | Blog, Knee Posts, Prolotherapy, PRP
If you’re a runner, knee pain might feel like an unfortunate but familiar companion. Commonly known as runner’s knee, patellofemoral pain syndrome is discomfort centered around or behind the kneecap. Understanding the underlying causes and effective treatments...
Oct 14, 2024 | Blog, Knee, Knee Pain, Knee Posts, PRP
How Runners Can Protect Their Knees During Marathon Season As the fall marathon season approaches, many runners are thinking about how to protect their knees while running. Whether preparing for a race or increasing mileage, knee care is essential to prevent injury....
Sep 25, 2024 | Knee Posts, Meniscus, running injuries
Fall is a popular time for running, and with our own Chicago Marathon just around the corner, many competitors are gearing up for their biggest race of the year. Yet, while training for a marathon is an exciting journey, it can also put a strain on your body,...
Aug 2, 2024 | Blog, Knee, Knee Pain, Knee Posts, PRP
@chiarthritis Is #running bad for #knee #arthritis ? ♬ original sound – Chicago Arthritis A recent study from the Netherlands sheds light on the relationship between exercise and knee arthritis. The research, which involved 5,000 participants, explored how...
Aug 1, 2024 | Blog, Knee, Knee Pain, Knee Posts, PRP
Initial Injury and Traditional Treatments At the age of 66, Barbara injured a ligament in her knee. This injury caused severe pain and swelling, making it difficult for her to sleep or put weight on her knee. Seeking relief, she consulted two orthopedic doctors. The...
Jun 28, 2024 | Knee, Knee Pain, Knee Posts, running injuries
Hitting the pavement for a run is a fantastic way to stay active and improve your overall health. But sometimes, that pounding on the pavement can lead to a common culprit for runners: knee pain, often referred to as runner’s knee. We understand the frustration...
