Knee Care Tips for Runners

Knee Care Tips for Runners

How Runners Can Protect Their Knees During Marathon Season As the fall marathon season approaches, many runners are thinking about how to protect their knees while running. Whether preparing for a race or increasing mileage, knee care is essential to prevent injury....
Methotrexate for Knee Osteoarthritis Treatment

Methotrexate for Knee Osteoarthritis Treatment

@chiarthritis ♬ original sound – Chicago Arthritis A recent study from the UK explored the use of methotrexate, an immunosuppressant medication, in treating wear and tear knee osteoarthritis. The study involved over 200 patients from various clinics, divided...
Treating Swelling in Knee Osteoarthritis

Treating Swelling in Knee Osteoarthritis

Why Does Knee Swelling Occur in Osteoarthritis? What exercises can help treat that swelling? Which supplements and foods are beneficial, regenerative medicine treatments that can be useful, and what treatments to avoid long term if you have knee swelling? In general,...