Are you waking up with severe muscle pain and stiffness, especially in your shoulders, hips, or neck? If so, you might be dealing with Polymyalgia Rheumatica (PMR), a common inflammatory condition in adults over 50. Let’s break down PMR symptoms, causes, and the best...
Lower back pain is one of the most common complaints among adults. Many assume it is caused by disc issues, arthritis, or muscle strain, but there is another frequently overlooked culprit: the iliolumbar ligament. This small but powerful ligament plays a crucial role...
Rotator cuff tendinitis is one of the most common causes of shoulder pain. Many people believe it’s due to overuse or inflammation. But what if the root cause is instability from a weakened inferior glenohumeral ligament (IGHL)? If left untreated, this instability can...
Lupus is a chronic autoimmune disease that affects various parts of the body, including the joints, skin, and organs. However, one of the most serious and often overlooked complications of lupus is its impact on heart health. Studies show that people with lupus are at...
@chiarthritis Replying to @waunetag Asked and answered why does the body attack itself in #autoimmunedisease #rheumatoidarthritis #psoriaticarthritis #psoriasis ♬ original sound – Chicago Arthritis What Triggers Autoimmune Conditions? While the exact cause...
Ankylosing spondylitis (AS) is a chronic inflammatory condition that primarily affects the spine and sacroiliac joints, leading to stiffness, pain, and reduced mobility. While it might seem counterintuitive, regular, structured exercise is one of the most effective...
