A Step-By-Step Guide to Cold Weather Injury Prevention

A Step-By-Step Guide to Cold Weather Injury Prevention

Winter can be beautiful, but it also increases the risk of slips, falls, and other injuries, especially for those with pre-existing conditions or mobility concerns. Below, you’ll find a simple guide to preventing cold-weather issues and enjoying the season safely, no...
Navigating the Holidays with Chronic Conditions

Navigating the Holidays with Chronic Conditions

For people living with chronic conditions like rheumatoid arthritis or other autoimmune diseases, holiday festivities can be seriously stressful. Increased activity, busy travel plans, and family reunions all present the potential for tension, while changes in routine...